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Pastimes
being lean, clean, thriving & alive

An SI Board Since October 2020

Posts	SubjectMarks	Bans
28	13	0

Emcee: rimshot	Type: Moderated

Introduction Compact

Post what you actually do to promote well-being that is likely to keep you thriving

being lean, clean and thriving is the focus of this forum
your contributions about how you accomplish this in detail with specific eating and habit practices
are appreciated and welcome

Go to reply# or date (mm/dd/yy):

Reply	Message Preview	From	Recs	Posted
28	I made this recipe for an African Children's Choir that stayed at our house	ajtj99	3	January 13
27	FYI - our InstaPot came with a recipe book, that has a killer recipe for black b	rimshot	4	12/30/2020
26	for optimal brain functioning throughout the day, upon arising each day I take 3	rimshot	2	12/27/2020
25	There is quite a bit of variation in honey enzyme content depending on when and	rimshot	3	12/17/2020
24	honey that is relatively raw and actually "pure " and not subjected	rimshot	2	12/17/2020
23	Thanks to free trade, I am enjoying blueberries in the off-season. When Gladiat	ajtj99	1	11/22/2020
22	Human Aging Process Reversed in World First: yahoo.com You need to do this: -	ajtj99	1	11/18/2020
21	Made this tonight: domesticsuperhero.com Had sides of brown rice and stir-frie	ajtj99	2	11/16/2020
20	fresh-picked off the tree, Italian plums ( also made into prunes ) can be pitted	rimshot	2	11/13/2020
19	I was told by my ophthalmologist 20-years ago that I'd need glasses to drive	ajtj99	1	11/11/2020
18	I have to take 80mg of aspirin a day because every morning when I wake up, my bo	ajtj99	-	11/10/2020
17	Clean Eating Nothing extraordinaire in this but we are thoughtful about the foo	rcksinc	-	11/10/2020
16	rimshot I wish I could join you in the Carolina/ Tenn Appalachian Trail region i	rcksinc	1	11/3/2020
15	photo of Max Patch, North Carolina media-cdn.tripadvisor.com the hike up to th	rimshot	1	10/30/2020
14	sections of this mountain biking race are a blast! Let me know any specific pa	rimshot	1	10/30/2020
13	today from Harvard Medical School newsletter -- foods for brainpower Just as	rimshot	2	10/29/2020
12	I personally cook with eggplant whenever we find a quality one at the store usin	rimshot	1	10/28/2020
11	I'm making this tomorrow for the 1st time. A bit of fat in there, but my gue	ajtj99	2	10/27/2020
10	Recipe?	ajtj99	-	10/27/2020
9	yumm! if anyone here likes eggplant, I created a distinctive oven bake recipe w	rimshot	1	10/27/2020
8	rimshot Thanks for starting this thread. You and aj are two of my favorite peop	rcksinc	1	10/27/2020
7	Instant Pot BBQ Chicken we're having tonight: thereciperebel.com Fast, eas	ajtj99	1	10/27/2020
6	Your dad was wise without knowing it! Apparently, shivering is also beneficial.	ajtj99	-	10/27/2020
5	Funny - when I was a kid back in the homeland my dad would take me and my brothe	Lou Weed	1	10/27/2020
4	Has anyone done the 15-second cold shower on your back thing? It's been pro	ajtj99	-	10/27/2020

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