My Diet Journey
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Emcee:  Blasher Type:  Moderated
Like many, I have tried for years to lose weight but am always overcome by my food cravings.
An acquaintance I see every 6-months just lost 50-pounds since I last saw him.
He was on the GAPS diet, so I investigated then started Full-GAPS on June 8, 2015.
I don't care about BMI or "healthy" foods or anything like that.
I believe that most fat is healthy and grains are not.
There will not be much exercise involved, though I am active in life and will start lifting light weights a few times a week.
I will eat and exercise according to my beliefs and THIS will be the test.
If successful, I will continue for life.
FOODS: eggs, meat, vegetables, fat from meats, broth from meat bones, hard-cheeses
AVOID: sugar, grains, processed, fructose
PRAYER: Heavenly Father, I pray that my health grows but my weight does not . . I pray that I and others can learn from this journey . . I pray, Lord, that through me in all I do shines your great Light. In Jesus' precious name I pray. Amen.
Welcome to my world.
btw, I am an active Stock trader . . so follow me and my other posts here at SI as well.
Let's have some fun !!!!!!!!!!!!!

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211Yep... LOL!!! GZGROUND ZERO™-June 6
2103.bp.blogspot.comda_cheif™2June 6
209This morning I did a week's worth of cardio in 30 seconds... I walked righGROUND ZERO™1June 6
208im 5. foot 3 and weigh 340 gonna lose 100 lbs the minit I step on da_cheif™1June 6
207That's also what happened with me, I eventually lost all interest in breads,GROUND ZERO™1June 6
206That's cool, just wanted to be sure you're okay... GZGROUND ZERO™1June 5
205sorry . . I weighed myself a few days ago but haven't had time to post .. juBlasher1June 5
2042018-06-03 @ 227-pounds . . . for this past month I have been introducing carbs Blasher1June 5
203It's been more than a month now, no posts or updates??? GZGROUND ZERO™-June 5
202Wow, that's fantastic!!! Congratulations!!! Looks like I've got some woGROUND ZERO™1May 3
2012018-05-03 @ 227-pounds . . . had my physical this morning. Blood Lipids WAAAY bBlasher2May 3
2002018-04-30 @ 228-pounds . . . annual physical in a few days!Blasher-May 3
199Thanks... I was only talking my wishful thinking...<g> Realistically, I GROUND ZERO™1April 23
1982018-04-23 @ 230-pounds . . . still going strong! I think this IS my way of lifeBlasher1April 23
197hahahaaa!!!! LoL! I like my steadily dropping 2-pounds per week and enjoying myBlasher1April 23
196Thanks, good to be back... yes, very awesome!!! Your weight is going down, on GROUND ZERO™-April 22
195Thanks! That's the plan. Nice to have you back . . I'm sure the vacatioBlasher-April 22
194Wow, nice!!! A new low???!!! Keep it going!!! GZGROUND ZERO™-April 22
1932018-04-16 @ 232-pounds . . . going strong! Not much of a desire for breads or cBlasher1April 19
1922018-04-09 @ 235-pounds . . . feeling good again .. and the stronghold that breaBlasher1April 10
191[graphic]abuelita-April 3
190yes! . . thanks . . . I appreciate the encouragement from you and GZ.Blasher1April 3
189It is a month of a grind, but with a light at the end following a high fat, lowabuelita2April 2
188[graphic]abuelita1April 2
187If I lived on the moon I would be underweight... so, I think I'm just livinGROUND ZERO™2April 2
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