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Crazy Fools Low-Carb Blog
An SI Board Since February 2004
Posts SubjectMarks Bans
55 4 0
Emcee:  ms.smartest.person Type:  Moderated
                                          
LOW CARB FOOD PYRAMID

This illustration give you a general idea of how much of which
foods to eat, but the exact amounts will vary per person.
In particular, each individual needs to zero in on their own
optimal carbohydrate level.


This board is about all things Low-Carb -- This board is not a source of medical advice.

Those wanting to start down the low-carb path to good health and weight loss are bombarded by choices. Low-carbohydrate diets are everywhere with everyone from Suzanne Somers to Spice Girl Geri Halliwell promoting them. There are books, commercials, infommercials, newspaper and magazine articles, TV interviews, and packaged foods.

Should you use South Beach, Atkins, Carbohydrate Addicts, Protein Power, SugarBusters, Somersizing, or Dr. Bernstein's Diabetes Solution? They're all low-carb diets, but not all low-carbohydrate plans are created equal. In fact, they vary wildly in style, rules, and goals.

Hopefully reading this board will help you take the very first step: Picking the right plan for you.

Low-Carb Plans:
Atkins Diet:
.....http://atkins.com/
Carbohydrate Addict's Diet:
.....http://www.carbohydrateaddicts.com/
Eat Yourself Slim:
.....http://www.rosemary-conley.co.uk/news/news.asp?ItemID=44
Eskimo Diet:
.....http://www.low-carb-diet-plans.com/eskimo_diet.htm
Fat Flush Plan:
.....http://www.3fatchicks.com/diet-toolbox/diet-plans/fat-flush.html
Harvey-Banting Diet:
.....http://www.low-carb-diet-plans.com/harvey_banting_diet.htm
Life Without Bread:
.....http://www.low-carb-diet-plans.com/life_without_bread.htm
Neanderthin:
.....http://www.neanderthin.com/
Protein Power:
.....http://www.proteinpower.com/
Schwarzbein Principle:
.....http://www.schwarzbeinprinciple.com/
Specific Carbohydrate Diet:
.....http://www.scdiet.org/
Starch Madness:
.....http://www.diets-directory.com/Detailed/2227.html
Stone Age Diet:
.....http://www.panix.com/~paleodiet/
Sugar Busters:
.....http://www.sugarbusters.com/
Suzanne Somers':
.....http://www.suzannesomers.com/
Syndrome X:
.....http://www.syndrome-x.com/
The Diet Cure:
.....http://www.dietcure.com/
The Go-Diet:
.....http://www.go-diet.com/
The Ketogenic Diet:
.....http://www.c-k-d.com/
The South Beach Diet:
.....http://www.southbeachdiet.com/
The Zone Diet:
.....http://www.zoneperfect.com/
Your Fat Can Make You Thin:
.....http://www.dietlowcarb.com/resources/fatthin.php

Diets and low carbohydrate diet resources are provided for information purposes. NOT as medical advice.

Any comments on this board should in no way substitute the need for Readers to consult their doctors on their dietary choices.
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45&#9658 <- Make this arrow &#9658 <- Makes this arrowms.smartest.person-3/20/2005
44<<font color=red><font size=3>&#9658 BMI & Ideal Body Weims.smartest.person-3/20/2005
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42Today's Menu - I really miss having citrus at breakfast. In a week or two Ims.smartest.person-10/25/2004
41Ten days ago I started back on a L-C diet. My approach is a combination of Atkims.smartest.person-10/25/2004
40Longest scientific study yet backs Atkins diet 12:21 18 May 04 NewScientistms.smartest.person-5/18/2004
39test...eomRMF-3/24/2004
38Low carb? Low fat? Y-NH site has answers Abram Katz , Register Science Editms.smartest.person-3/21/2004
37Cutting carbs on the road is tough, but help's on the way By Chris Woodyardms.smartest.person-3/21/2004
36Carnival Cruise Line goes the low-carb route By Jayne Clark, USA TODAY It'sms.smartest.person-3/21/2004
35Just who are these low-carb experts? 11:56 AM PST on Thursday, March 18, 2004 ms.smartest.person-3/21/2004
34Small fruits pack a big nutritional punch By Mariko Thompson - LOS ANGELES DAILYms.smartest.person-3/21/2004
3303/19/04 Money Wise--Cutting Through the Low-Carb Confusion Are you one of the ms.smartest.person-3/21/2004
32Brown & Haley gets in line with the bandwagon C.R. ROBERTS; The News Tribums.smartest.person-3/21/2004
31Atkins diet, a Madison Ave. staple, ingrained in ever-trendier Berkshires By Stms.smartest.person-3/21/2004
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