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Pastimes : vitamins herbs supplements longevity and aging

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To: Ken Adams who wrote (15668)11/30/2021 2:26:15 PM
From: Pogeu Mahone  Read Replies (1) of 15862
 
About 18 months ago I had some neck problems

Have you had your doctor order physical therapy?

Stretching exercises are crucial however you need a professional to tell you the good from the bad.

When you get there ask your PT for their recommendation of a therapeutic neck pillow. good luck
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