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All times are E.S.T.
1st hour (opening) 9:00 a.m. to 9:59 a.m. (The market opens at 9:30 EST, so only 30 minutes in 1st hour)
2nd hour 10:00 a.m. to 10:59 a.m.
3rd hour 11:00 a.m. to 11:59 a.m.
4th hour 12:00 p.m. to 12:59 p.m.
5th hour 1:00 p.m. to 1:59 p.m.
6th hour 2:00 p.m. to 2:59 p.m.
7th hour (closing) 3:00 p.m. to 4:00 p.m.
SPX Cycles Basic Documentation