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My Diet Journey
An SI Board Since January 2015
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Emcee:  Blasher Type:  Moderated
Like many, I have tried for years to lose weight but am always overcome by my food cravings.
An acquaintance I see every 6-months just lost 50-pounds since I last saw him.
He was on the GAPS diet, so I investigated then started Full-GAPS on June 8, 2015.
I don't care about BMI or "healthy" foods or anything like that.
I believe that most fat is healthy and grains are not.
There will not be much exercise involved, though I am active in life and will start lifting light weights a few times a week.
I will eat and exercise according to my beliefs and THIS will be the test.
If successful, I will continue for life.
FOODS: eggs, meat, vegetables, fat from meats, broth from meat bones, hard-cheeses
AVOID: sugar, grains, processed, fructose
PRAYER: Heavenly Father, I pray that my health grows but my weight does not . . I pray that I and others can learn from this journey . . I pray, Lord, that through me in all I do shines your great Light. In Jesus' precious name I pray. Amen.
Welcome to my world.
btw, I am an active Stock trader . . so follow me and my other posts here at SI as well.
Let's have some fun !!!!!!!!!!!!!



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ReplyMessage PreviewFromRecsPosted
1932018-04-16 @ 232-pounds . . . going strong! Not much of a desire for breads or cBlasher-Thursday
1922018-04-09 @ 235-pounds . . . feeling good again .. and the stronghold that breaBlasher1April 10
191[graphic]abuelita-April 3
190yes! . . thanks . . . I appreciate the encouragement from you and GZ.Blasher1April 3
189It is a month of a grind, but with a light at the end following a high fat, lowabuelita2April 2
188[graphic]abuelita1April 2
187If I lived on the moon I would be underweight... so, I think I'm just livinGROUND ZERO™2April 2
186[graphic]abuelita1April 2
185You can do it, I'm counting on you!!! GZGROUND ZERO™1April 2
1842018-04-02 @ 237-pounds . . . went off this past weekend, but had a good enough Blasher1April 2
183Okay, there's nothing wrong with a little break, that okay, we all do that, GROUND ZERO™1March 27
1822018-03-27 @ 239-pounds . . . yes, I've been OFF the wagon for the past 3-weBlasher1March 27
181No posts here in more than 3 weeks, what's going on??? GZGROUND ZERO™-March 27
1802018-03-05 @ 236-pounds . . . ruh-roh! . . oh my. I had several business lunchesBlasher1March 5
179Nothing wrong every now and then having a break, the key is not to make it a conGROUND ZERO™1February 26
1782018-02-26 @ 235-pounds . . . LoL! . . stayed the same, thankfully. I gave myselBlasher2February 26
177That's the idea, you're right on target!!! Keep going and don't looGROUND ZERO™1February 20
176thanks! and I am feeling SO GREAT! That feeling is what drives me now . . makinBlasher1February 20
175WOW, A HUGE CONGRATS IS WELL DESERVED!!! That's an accomplishment, really GROUND ZERO™-February 20
1742018-02-19 @ 235-pounds . . . did I tell you how good I feel ?!!!? I even added Blasher1February 19
173Oh, okay, I wouldn't want that... LOL!!! GZGROUND ZERO™1February 12
172thanks! . . NO !!!!! I do not want to be skinny .. no way! My wife would probaBlasher-February 12
171Wow, keep it going, I'll have to start calling you skinny!!! I'm very pGROUND ZERO™1February 12
1702018-02-12 @ 238-pounds . . . another 2-pounds .. lovin' it !!! I feel so goBlasher1February 12
169Two pounds is spectacular!!! I'm rooting for you!!! Weight loss humor: OnGROUND ZERO™1February 7
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