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Walking for Health, Weight Loss or Pleasure
An SI Board Since February 2008
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Emcee:  Road Walker Type:  Moderated
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118How Exercise Benefits the BrainBy GRETCHEN REYNOLDS Adam Weiss/Getty ImagesDoeRoad Walker-12/1/2011
117Heard about this on the radio.... guess it is really catching on. Sort of counteRoad Walker111/22/2011
116Curbing Holiday Weight Gain With Exercise By GRETCHEN REYNOLDS well.blogs.nytimTimF111/21/2011
115Racewalking, but Not to London By JERÉ LONGMAN OWEGO, N.Y. — After trainingRoad Walker-11/17/2011
114I guess if I lived in a tropical climate I'd walk at 4 too. As it is, I needNeeka-11/11/2011
113<i>4 AM? That's pure punishment!</i> Ahhh no! It's a wonderRoad Walker-11/11/2011
1124 AM? That's pure punishment! Neeka-11/11/2011
111Good advice. It's going to be in the 40s here in Florida tomorrow AM. For evRoad Walker-11/10/2011
110 Warm your joints in cold weather Cold joints can stress a bodNeeka111/10/2011
109<i>The Best Cardio You're Not Doing</i> It's almost exactlyRoad Walker-9/29/2011
108 The Best Cardio You're Not Doing by Chad Waterbury - 09/27/Travis_Bickle19/28/2011
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