Pastimes: Walking for Health, Weight Loss or Pleasure  
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Share This Board Moderated By: Road Walker -- (Moderated) -- Started: 2/19/2008 2:36:41 PM  Revision History

I started walking for exercise about a 10 months ago and find myself addicted. If anyone cares to discuss this subject it now has a space. Shoes, pace, injuries, distance, traffic... anything.

A few sites: 
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118How Exercise Benefits the BrainBy GRETCHEN REYNOLDS Adam Weiss/Getty ImagesDoeRoad Walker-12/01/2011 08:20 AM
117Heard about this on the radio.... guess it is really catching on. Sort of counteRoad Walker111/22/2011 02:15 PM
116Curbing Holiday Weight Gain With Exercise By GRETCHEN REYNOLDS well.blogs.nytimTimF111/21/2011 10:46 PM
115Racewalking, but Not to London By JERÉ LONGMAN OWEGO, N.Y. — After trainingRoad Walker-11/17/2011 04:35 AM
114I guess if I lived in a tropical climate I'd walk at 4 too. As it is, I needNeeka-11/11/2011 03:15 PM
1134 AM? That's pure punishment! Ahhh no! It's a wonderful world at 4AM, fRoad Walker-11/11/2011 01:16 PM
1124 AM? That's pure punishment!  Neeka-11/11/2011 12:51 PM
111Good advice. It's going to be in the 40s here in Florida tomorrow AM. For evRoad Walker-11/10/2011 05:46 PM
110 Warm your joints in cold weather Cold joints can stress a bodNeeka111/10/2011 10:35 AM
109The Best Cardio You're Not Doing It's almost exactly what I am doing! ERoad Walker-09/29/2011 09:49 AM
108 The Best Cardio You're Not Doing by Chad Waterbury - 09/27/Travis_Bickle109/28/2011 09:24 AM
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