Pastimes: Walking for Health, Weight Loss or Pleasure  
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Share This Board Moderated By: Road Walker -- (Moderated) -- Started: 2/19/2008 2:36:41 PM  Revision History

I started walking for exercise about a 10 months ago and find myself addicted. If anyone cares to discuss this subject it now has a space. Shoes, pace, injuries, distance, traffic... anything.

A few sites: 
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108 The Best Cardio You're Not Doing by Chad Waterbury - 09/27/Travis_Bickle109/28/2011 09:24 AM
107How Exercise Can Strengthen the Brain By GRETCHEN REYNOLDS Can exercise make TimF109/28/2011 08:57 AM
106Born, and Evolved, to Run By CLAUDIA DREIFUS  Road Walker108/23/2011 08:23 AM
105BTW going on 10 months with the Nike Free shoes, and they are holding up better Road Walker107/21/2011 11:38 AM
104Red wine: Exercise in a bottle? by Staff Writers Bethesda MD (SPX) Jul 04, 2011 Road Walker-07/19/2011 06:55 AM
103Can Shoes Really Tone the Body? By GRETCHEN REYNOLDS New scientific experimentsTimF-07/15/2011 11:39 PM
102When Fatty Feasts Are Driven by Automatic Pilot By TARA PARKER-POPE Stuart BradfRoad Walker107/12/2011 08:05 AM
101Obesity Surgery Yields Clues to Weight-Loss Mysteries Tue Road Walker106/21/2011 06:45 AM
100On another topic, you were observing the progress of a few workmates attempting Road Walker-06/19/2011 02:02 PM
99Harder to get in shape and stay in shape. A sad fact of getting older. On anothTommy Moore-06/19/2011 12:28 PM
98Actually took 8 weeks for the broken foot to get "stable" where I feltRoad Walker-06/19/2011 07:09 AM
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