Pastimes: Walking for Health, Weight Loss or Pleasure  
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Share This Board Moderated By: Road Walker -- (Moderated) -- Started: 2/19/2008 2:36:41 PM  Revision History

I started walking for exercise about a 10 months ago and find myself addicted. If anyone cares to discuss this subject it now has a space. Shoes, pace, injuries, distance, traffic... anything.

A few sites: 
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331 Dr. Gabe Mirkin's Fitness and Health e-Zine July 27, 2014 Preventing Loss ETF1107/25/2014 08:59 PM
330The Workout: Practicing His Own Medicine Many doctors encourage their patients Road Walker-07/25/2014 05:06 PM
329It's interesting. My intuition says the percent of time you exercise, even mRoad Walker-06/26/2014 10:49 AM
328Another take on the previous post. This was in my inbox this morning: Dr. GabeETF1-06/26/2014 09:35 AM
327For Fitness, Push Yourself [graphic]Patrik Giardino/Getty Images Intense exercisRoad Walker-06/26/2014 06:30 AM
326Nice article. Thanks for posting. ETF1106/12/2014 01:21 PM
325No kidding, though this AM was a little better than yesterday. I keep thinking IRoad Walker-06/12/2014 06:26 AM
324Oppressive humidity back in the bay area. Travis_Bickle-06/09/2014 05:04 AM
323"I have a scale from Weight Watchers which purports to show % muscle, fat, ETF1-05/23/2014 05:25 PM
322After four days, the men had each lost almost 11 pounds, with nearly half of thaStock Puppy-05/23/2014 04:49 PM
321"Then again I know people who have done the breast cancer 3 day 90 mile walETF1-05/23/2014 02:47 PM
320After four days of this, I'd have a lot more than "minor problems"Road Walker-05/23/2014 02:06 PM
319"Their days began with 45 minutes of cranking an arm-pedaling machine for aETF1-05/23/2014 12:32 PM
318OT, but interesting! My No-Soap, No-Shampoo, Bacteria-Rich Hygiene Experiment PRoad Walker105/23/2014 06:42 AM
3174 Days, 11 Pounds [graphic]Illustration by Ben Wiseman This article appeared inRoad Walker-05/23/2014 06:23 AM
316Always Hungry? Here’s Why Photo [graphic] Credit Sarah Illenberger FOR most of tRoad Walker-05/17/2014 05:20 AM
315Moving Against Heart DiseaseIn women over 30, physical inactivity may be the greRoad Walker-05/14/2014 08:55 AM
314Early Fitness Can Improve the Middle-Age Brain [graphic]Lucianne Pashley/Getty IRoad Walker-05/08/2014 04:23 PM
313There was a TV series abut that premise (to some extent) - guy is immortal, his Stock Puppy-05/05/2014 12:17 PM
312Any young person want to trade blood? === Young Blood May Hold Key to ReversinRoad Walker-05/05/2014 06:40 AM
311So question is : effect from exercise component, meditation component or both? Road Walker-05/01/2014 03:26 PM
310 Now I am not discounting the possibility of greater blood flow, health, etc by Stock Puppy-05/01/2014 11:44 AM
309For a famous example (I don't know him any more than anyone else does :-)): Road Walker-05/01/2014 10:59 AM
308Would be interesting to see how/if the effect varies with IQ. I know some brilStock Puppy-05/01/2014 06:55 AM
307Want to Be More Creative? Take a Walk  [graphic]GRoad Walker105/01/2014 06:25 AM
306This is good...  Road Walker104/29/2014 12:36 PM
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