Walking for Health, Weight Loss or Pleasure
An SI Board Since February 2008
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Emcee:  Road Walker Type:  Moderated
I started walking for exercise about a 10 months ago and find myself addicted. If anyone cares to discuss this subject it now has a space. Shoes, pace, injuries, distance, traffic... anything.

A few sites:
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360I like to walk through walls, does that count? [youtube video] or with elephaStock Puppy-February 20
359WELL Walk Hard. Walk Easy. Repeat. By GRETCHEN REYNOLDS FEBRUARY 19, 2015 5:45 Road Walker-February 20 PHYS ED How Exercise Keeps Us Young By GRETCHEN REYNOLRoad Walker-January 8
357Some of these studies are so non intuitive. I look around at the people I know tRoad Walker1January 2
356Oh oh oh I'm loving it! How about getting abs without trying? Attach eStock Puppy1January 1
355well.blogs.nytimes.comRoad Walker-January 1
354 well.blogs.nytimes.comRoad Walker112/4/2014
353I agree with everything, except the last. But "weird" is open to definRoad Walker111/14/2014
352SInce I've been a spaz for most of my life, I'm learning now how to moveStock Puppy-11/13/2014
351Just my own experience... when I started exercising it took me about 6 months toRoad Walker111/13/2014
350Good thing he met Tigger and not Eeyore.Stock Puppy110/8/2014
349The Amazing People I Met While Hiking the Appalachian Trail Changed My Life Road Walker-10/7/2014
348<I>The problem is when a person is too depressed to exercise...:-)</I&gRoad Walker-10/3/2014
347The problem is when a person is too depressed to exercise...:-)Stock Puppy-10/2/2014
346PHYS ED How Exercise May Protect Against Depression By GRETCHEN REYNOLDS OCTOBERoad Walker-10/2/2014
345This is interesting... Sit Less, Live Longer? By GRETCHEN REYNOLDS SEPTEMBER 1Road Walker-9/18/2014
344And here I thought I had invented that stretch! Ignorance is bliss as they say.Road Walker19/5/2014
343I think all exercises should be posted using photos like these!ETF119/5/2014
342Oh now you guys did it. You tempted me and I must submit to the temptation - IStock Puppy-9/4/2014
341Imagine dragging your foot behind you, leaning way front, stretching tendons on ETF1-9/4/2014
340Ha! picture on line? I invented it. Lets see? Imagine dragging your foot behinRoad Walker-9/4/2014
339 leaning way forward, pull the heal over the fixed (on the ground) toes Road WETF1-9/4/2014
338This belongs on another thread Subject 58247 but... Your conscious mind is onRoad Walker-9/4/2014
337Careful, many years ago I had tendentious in the top on one foot. Kept me "Road Walker19/4/2014
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