Heart Attacks, Cancer and strokes. Preventative approaches Message Board

To: LindyBill who wrote (20037)

8/2/2012 12:06:27 PM

7 Recommendations Read Replies (2) of 24951

Exercise is its own reward. I feel sorry for people that sit around. The immediate high you get from exercise and the 24/7 feeling of well being, strength and easy breathing is something that you can't get from a diet. There is simply no better feeling than being extremely fit.