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 Coffee Shop : Heart Attacks, Cancer and strokes. Preventative approaches

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To: Stan who wrote (19197)5/3/2012 4:17:26 PM
From: Ken Adams of 24391
 
I rarely have guests. I'm not anti social, just don't really have room to handle people. I do "some" cooking around here. I have a crock pot that I like to do BBQ ribs and a nice pot roast with veggies and gravy, that sort of thing. I don't especially like left overs, and especially frozen left overs. So I make small batches that I can eat over a 2-4 day span. I cook outside things like steak, burgers, pork chops and have them with a tossed salad. I don't have much of an appetite as I've aged, so that also makes meal prep a little more challenging.
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