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 Coffee Shop : Heart Attacks, Cancer and strokes. Preventative approaches

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To: Ken Adams who wrote (19191)5/3/2012 2:19:53 PM
From: CarolynRead Replies (1) of 24444
 
Similar to steaming. Put fish on flat metal surface in a pan, put in enough water and seasonings to reach the fish, cover and voila'!

I have a fish poacher I bought years ago and use it for fish. Quick and easy, and the seasonings can vary so much. I put lemon slices on top of the fish.
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