SI
SI
discoversearch

Pastimes : vitamins herbs supplements longevity and aging

 Public Reply | Prvt Reply | Mark as Last Read | FilePrevious 10 | Next 10 | Previous | Next  
To: Metacomet who wrote (8573)4/26/2012 1:15:09 PM
From: Pogeu MahoneRead Replies (1) of 11269
 
Vitamin D3 blood serum level shoiuld be at 80 to 100 ng/mL.
You need a blood test and get your exactD3 number to determine
whether you need more or less D3.

I take 12000 iu every morning.
Last year I was taking 8000 and my blood level was 59.
Report TOU ViolationShare This Post
 Public Reply | Prvt Reply | Mark as Last Read | FilePrevious 10 | Next 10 | Previous | Next  

Copyright © 1995-2014 Knight Sac Media. All rights reserved.Stock quotes are delayed at least 15 minutes - See Terms of Use.